Hey Y'all!!
Ive been making a lot of changes to nutrition due to research so recently Heather and I went at it and made a video about it. Enjoy!!
Remember the password is: biggestbird
Dinner Time Chat from Christopher Espinosa on Vimeo.
Setting sail, 3 months gone. Gone but here or very better yet somewhere in between, between now-here and no-where, in essence the same thing. Drifting. Drifting amongst the revolutions of very rotations of the circle beneath my feet. Like water, like floating water and I some-where on or in that water, starring up at the canopy, looking....
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I loved the video. And it did answer some questions I had. Do you really think that for my goals and what we talked about on the phone that IF is a good answer for me? And if so, my workout times are at night so is that going to be a problem?
ReplyDeleteI cant get the video I made to come up damn it. Help a lady out!
PS: You and Heather are precious.
nutrition talk or relationship counseling? I can't tell haha. chris you're in the dog house man! heather looked PISSED!!!! This video cracked me up, kinda confusing, but maybe thats just my tiny brain. I think i'll just try and cut out fruit all together that seems like it might be easier haha. It was good to see heather, and thank you for all the nutritional advice =]
ReplyDeleteRachel