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Thursday, March 17, 2011

In the News

What's going on folks!!??

So the sun is out!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
It was amazing!! Truly amazing. I have missed it so, so much. Its been fleeting if it has been out because basically if there is space in the never-ending clouds it will momentarily light up my world and then quickly disappear. It was actually warm today (55F?) and even had to kick on the air conditioning which sucks because Im never ok, or in a consistent temp throughout the day. So it was actually ok to be outside today watching everyone do their track thing.

Speaking of which, it has been going pretty well but I have to look into more details concerning the actual technique of what the heck is going on. Most of the guys are down to try anything really even if they know they will look goofy or get hurt. The girls are almost scared to do anything. Ive been coasting on just general guide lines but now its getting serious and its coming down to finding the devil in the details. Hand position, foot position, the amount of steps required, rules etc etc. Ive never done this before so I am inexperienced and completely uneducated concerning the details. I can get peeps to run faster, jump higher no problem but pole vault - get the hell out, Ive got nothing for you. So mainly I look out of place for 15% of the time then we end up in the gym or need to stretch and then my A game shines. I'm liking it though, none of the kids have attitude or don't want to be apart of what I'm doing (and if they don't want to listen I just don't talk in their direction), they cuss for me, they pay attention, they love doing mobility stuff and they are really putting forth effort. Its a little bit tough when boys and girls are together because it gets inappropriate fast (between them, I stay out of it) and everyone gets distracted. Normally though I stand out there and completely freeze my azz off. Its been getting so cold that I actually will lose my ability to talk correctly. I basically sound like I'm drunk - so I do a lot of finger pointing and hand gesturing.

Apartment tour coming up soon, probably by the weekend. In the mean time enjoy some pics we snapped tonight of us making dinner - which was SO amazing!! I'm performing the 1st qualifying workout tomorrow after practice for the Crossfit Games. My hips are extremely tore up. Today alone I have stretched - rolled- LAX'd 3x iced 2x and even got stimulus treatments where the coach hooked (literally) my ass up to electrodes and shocked me for 15 mins, 4th strangest thing I have ever felt back there. Hopefully all heals well by tomorrow and I get 9 rounds on the wod. I will post the video here as well as send it to CF HQ and CFSV HQ.

Take care every body!!

The cutest kitchen helper ever!!

Slicin' and dicin' bitchez!! 


2 birds - 1 stone: Refuel & Recover. LAX ball at dinner :)

GLORY!!!

Add caption

Like true G's plates cleaned. Ive learned well from Andy - there is no such thing as "left overs."

No Oats Oatmeal!! Thats right we found it and its for tomorrows Bfast! :)

5 comments:

  1. Cant wait to see the video of you doing the WOD. I got 4 rounds 30 DU and 6 Power snatches. I heard what Heather got, That's awesome!! It was a hard one, i had to do it twice haha. The meal looks delicious, what exactly was it? And oatmeal with out oats?? what the heck!! Well anyways it sounds like you're adjusting well and I hope you do well on your WOD. :)

    Rachel

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  2. Chris that looks awesome! You guys should try noodless chicken noodle soup. I might have found my go to paleo meal. I am also signing up for the games this week. I just want to see where I am and what I really need to improve on. We miss you guys!

    Junior

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  3. Ray Ray: So the wod went terrible in case you hadnt heard. I miscount EVERY SINGLE ROUND. My rep count was that of Forrest Gumps SAT scores. I was just too exicted and couldnt keep track of jack shit so I actually have to redo it.

    JR: Im really not a fan of soup so actually that recipe doesnt tickle me in the least but Heather may like it so feel free to post the link.

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  4. what's the meal? and the Oatless oatmeal???

    ~Mar

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  5. I'll bite, what's oatless oatmeal? Do post!!! Sounds and looks like you're doing great. Glad to hear. We definately miss you over here. It looks like we'll be able to move into new loc mid April. Not sure yet. Bekki did a 62lb TGU the other day and almost got a 70lb TGU but the KB fell out of her hand. Wish you had FB cuz she posted the pic of the bruise the KB left on her forearm. lol BUT i know how you feel about FB.

    ~Cat :)

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